Trader Joe's Roasted Vegetable Medley

Name: Trader Joe's Roasted Vegetable Medley
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 2 cups zucchini, sliced; 2 cups bell peppers, chopped; 1 cup Brussels sprouts, halved; 1 cup red onion, sliced; 2 cups cherry tomatoes; 2 tablespoons olive oil; Salt to taste; Pepper to taste; Optional: 1 teaspoon dried herbs (thyme or rosemary)

Highlighted under: Light Nourishing Meal Ideas

I love preparing Trader Joe's Roasted Vegetable Medley as it brings a burst of flavor to any meal. With a delightful combination of seasonal vegetables, this dish not only looks vibrant but tastes incredible, offering a nutritious side that pairs well with various mains. It’s incredibly easy to put together, making it perfect for busy weeknights or gatherings. The best part? The leftovers are just as tasty, allowing for creative uses in salads or grain bowls the next day!

Created by

Emily

Last updated on 2026-02-04T17:41:27.664Z

Whenever I make Trader Joe's Roasted Vegetable Medley, I’m reminded of how simple yet flavorful roasted vegetables can be. The combination of zucchini, bell peppers, and Brussels sprouts adds a medley of textures and tastes that are hard to resist. I usually season them with just olive oil, salt, and pepper, which surprisingly brings out their natural sweetness.

My secret to perfect roasting is to spread the veggies out on a single layer on a baking sheet, allowing them to crisp up beautifully. If you have some fresh herbs on hand, like thyme or rosemary, sprinkle them right before serving for an aromatic touch that elevates the dish even further!

Why You'll Love This Recipe
Vibrant, seasonal vegetables bursting with natural flavors
Easy to prepare, making it perfect for weeknight dinners
Versatile as a side dish or meal prep addition
Simple seasoning allows the freshness of the veggies to shine

Ingredient Insights

The key to a successful roasted vegetable medley lies in selecting fresh, seasonal vegetables. Each vegetable contributes unique flavors and textures; for instance, zucchini adds a subtle sweetness while Brussels sprouts provide a hearty, slightly bitter profile. The vibrant colors of bell peppers and cherry tomatoes not only enhance the dish's visual appeal but also deliver a variety of nutrients, including vitamins A and C. When choosing your vegetables, ensure they are firm and free of blemishes for the best results in taste and texture.

If you're looking to customize the medley, consider substituting or adding other vegetables such as carrots, asparagus, or sweet potatoes. These alternatives can complement the existing flavors while bringing their own distinct profiles. Remember to adjust the roasting time slightly, as denser vegetables like sweet potatoes may require an extra 5-10 minutes in the oven to become tender and caramelized.

Perfect Roasting Technique

The roasting process is crucial for developing rich flavors and a pleasing texture. When tossing the vegetables with olive oil, ensure they are well-coated to promote even cooking. Using a high-quality, extra virgin olive oil can enhance the overall depth of flavor. Additionally, be mindful not to overcrowd the baking sheet; giving each piece enough space allows for proper air circulation, leading to even browning and caramelization. If you notice any areas that appear undercooked, simply stir the vegetables halfway through roasting for better results.

To achieve that coveted golden-brown finish, aim for a roasting time of 25-30 minutes, adjusting based on your oven’s heat distribution. Begin checking for doneness at the 20-minute mark. You’ll know they’re ready when they’re fork-tender and exhibit caramelized edges. This technique not only elevates the taste but also adds appealing texture variations, from lightly charred bits to soft, succulent centers.

Ingredients

Ingredients for Trader Joe's Roasted Vegetable Medley

Vegetables

2 cups zucchini, sliced
2 cups bell peppers, chopped
1 cup Brussels sprouts, halved
1 cup red onion, sliced
2 cups cherry tomatoes

Seasoning

2 tablespoons olive oil
Salt to taste
Pepper to taste
Optional: 1 teaspoon dried herbs (thyme or rosemary)

Gather all your ingredients before getting started to ensure a smooth cooking experience.

Instructions

Preheat the Oven

Preheat your oven to 425°F (220°C) to ensure the vegetables roast properly.

Prepare the Vegetables

Wash and chop all the vegetables into even-sized pieces for uniform cooking.

Season the Veggies

In a large mixing bowl, toss the vegetables with olive oil, salt, and pepper until evenly coated. If using dried herbs, add them now.

Spread on a Baking Sheet

Spread the vegetables in a single layer on a baking sheet for optimum roasting.

Roast the Vegetables

Place the baking sheet in the preheated oven and roast for 25-30 minutes, stirring halfway through, until the vegetables are tender and caramelized.

Serve Hot

Remove from the oven and serve warm as a delightful side dish topped with fresh herbs if desired.

Allow the dish to cool slightly before serving alongside your favorite main courses.

Pro Tips

Consider adding some balsamic glaze for an extra layer of flavor! You can swap in whatever vegetables you have on hand for a personal twist.

Storage and Reheating Tips

Storing your roasted vegetable medley properly will keep them fresh for up to 4 days in the fridge. To do this, allow the vegetables to cool completely before transferring them to an airtight container. This step is crucial to prevent steam from creating sogginess. If you're considering meal prep, portion the vegetables into individual containers for quick access during busy weeknights.

When it's time to enjoy those leftovers, reheating in the oven is preferable for maintaining crispness. Preheat the oven to 350°F (175°C) and spread the vegetables on a baking sheet. Heat for about 10-15 minutes or until warmed through, stirring once halfway to promote even heating. For a quicker option, a microwave can work in a pinch, but be cautious as it may result in a softer texture.

Flavor Variations

To enhance the flavor profile of your roasted vegetable medley, consider incorporating a splash of balsamic vinegar or a sprinkle of Parmesan cheese before roasting. The acidity of balsamic creates a beautiful balance against the sweetness of the vegetables, while Parmesan adds an umami richness that elevates the entire dish. Just be cautious with the timing; adding cheese too early can lead to burning.

For a spicy kick, toss in some red pepper flakes or a drizzle of chili oil before roasting. This adds an exciting layer of heat that pairs wonderfully with the sweetness of the vegetables. Feel free to experiment with different herbs and spices based on your preference; smoked paprika, garlic powder, or even a dash of lemon zest can further enhance the dish.

Questions About Recipes

→ Can I use frozen vegetables instead?

While fresh vegetables yield the best texture, frozen vegetables can be used. Just adjust the cooking time accordingly.

→ How do I store leftovers?

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave before serving.

→ What can I serve with this medley?

This roasted vegetable medley pairs perfectly with grilled chicken, fish, or as a topping on quinoa or rice bowls.

→ Can I add cheese?

Absolutely! Feta or Parmesan cheese crumbles added just before serving enhance the flavor beautifully.