Chili Lime Roasted Corn Salad
Highlighted under: Light Nourishing Meal Ideas
I love making this Chili Lime Roasted Corn Salad during the summer months when fresh corn is at its best. The combination of sweet, juicy corn with the zesty dressing really brings out the flavors. I usually roast the corn on the grill which adds a delightful smokiness. The addition of fresh herbs and lime juice elevates this dish, making it a perfect side for barbecues or a light main dish. Trust me, this salad will quickly become a favorite at your gatherings.
As I prepared this Chili Lime Roasted Corn Salad for a recent family gathering, I realized just how versatile this dish is. Roasting the corn brings out its natural sweetness, while the tangy lime and subtle heat create a balanced flavor profile. I typically add a sprinkle of feta cheese, which adds creaminess and depth. It was a hit with everyone, and I had requests for the recipe!
One tip I can share is to let the corn cool slightly after roasting. This prevents it from wilting the fresh herbs when you mix everything together. The contrast of textures and temperatures really makes this salad shine. Plus, it’s quick to whip up, making it an ideal dish for spontaneous summer picnics!
Why You'll Love This Recipe
- The bright flavors of lime and chili elevate the sweet corn.
- Fresh herbs add a burst of color and flavor.
- A perfect side dish for any summer barbecue.
Choosing the Right Corn
When selecting corn for this salad, aim for the freshest, sweetest ears available. Look for corn with bright green husks and plump kernels that feel firm to the touch. The fresher the corn, the sweeter your salad will be. If fresh corn is not available, frozen corn can be used; just make sure to thaw and drain it well before grilling to avoid excess moisture.
The grilling process enhances the corn's natural sweetness, so don’t skip the step of roasting. You'll know the corn is ready when you see beautiful char marks and the kernels have turned slightly golden. This is key to adding depth to your dish. If you prefer a lighter flavor, you can also pan-roast the corn in a cast-iron skillet over medium-high heat for about 8-10 minutes.
Herb Variations and Flavor Boosts
While fresh cilantro is traditional in this salad, feel free to explore other herbs for a unique twist. Chopped fresh basil or mint adds an unexpected flavor profile that can elevate your dish. Just be cautious with the amount since these herbs have distinct flavors that can overpower the sweet corn if used excessively.
For an extra kick, consider adding finely diced jalapeño or a splash of hot sauce to the dressing. This can balance the sweetness of the corn and acidity of the lime. Just remember to taste as you go, adjusting the heat levels according to your preference.
Ingredients
Gather these fresh ingredients to make the perfect salad.
Ingredients
- 4 ears of corn, husked
- 2 tablespoons olive oil
- 1 teaspoon chili powder
- Juice of 2 limes
- 1/4 cup chopped fresh cilantro
- 1/2 cup diced red bell pepper
- Salt and pepper to taste
- 1/2 cup crumbled feta cheese (optional)
Mix and match the ingredients based on your taste preferences!
Instructions
Follow these simple steps to create your salad.
Roast the Corn
Preheat your grill to medium-high heat. Brush the corn with olive oil and sprinkle with chili powder. Grill the corn for about 10 minutes, turning occasionally until it is charred and cooked through. Remove from the grill and let cool.
Prepare the Dressing
In a small bowl, whisk together the lime juice, salt, and pepper. Adjust seasoning to taste.
Combine Ingredients
Once the corn is cool, cut the kernels off the cob and place them in a large bowl. Add diced red bell pepper, chopped cilantro, and feta cheese if using. Drizzle the dressing over the top and gently toss to combine.
Serve and Enjoy
Let the salad chill in the refrigerator for about 10 minutes before serving. Enjoy your vibrant and flavorful salad!
This salad is best served fresh, but it can be stored in the refrigerator for a day.
Pro Tips
- Feel free to customize this salad by adding black beans or avocado for a more filling dish.
Storage and Make-Ahead Tips
This salad is best enjoyed fresh, but you can prepare elements ahead of time. Grill the corn and let it cool before cutting the kernels off. Store the corn in an airtight container in the refrigerator for up to 2 days, and combine with the other ingredients just before serving to maintain freshness.
If you find yourself with leftovers, the salad will keep in the fridge for about 2 days, although the corn may lose some of its crispness. To revive it, you can add a bit of lime juice and fresh herbs before serving again.
Serving Suggestions
This Chili Lime Roasted Corn Salad is versatile and pairs beautifully with grilled meats, making it a perfect side for barbecues. Consider serving it alongside grilled chicken, steak, or even fish tacos. The zesty flavors complement richer proteins wonderfully.
For a light lunch, enjoy the salad on its own or add a protein like black beans or grilled shrimp to round it out. You can serve it over a bed of greens for a refreshing salad option that keeps things light and vibrant.
Questions About Recipes
→ Can I use frozen corn instead of fresh?
Yes, you can use frozen corn. Just thaw it before using, but roasting fresh corn adds a unique flavor.
→ How long can I store leftover salad?
You can store leftovers in an airtight container in the fridge for up to 2 days.
→ Is this salad suitable for meal prep?
Absolutely! It can be prepared a day in advance and keeps well in the fridge.
→ Can I make this salad vegan?
Yes, simply omit the feta cheese or use a dairy-free alternative.
Chili Lime Roasted Corn Salad
I love making this Chili Lime Roasted Corn Salad during the summer months when fresh corn is at its best. The combination of sweet, juicy corn with the zesty dressing really brings out the flavors. I usually roast the corn on the grill which adds a delightful smokiness. The addition of fresh herbs and lime juice elevates this dish, making it a perfect side for barbecues or a light main dish. Trust me, this salad will quickly become a favorite at your gatherings.
Created by: Emily
Recipe Type: Light Nourishing Meal Ideas
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Ingredients
- 4 ears of corn, husked
- 2 tablespoons olive oil
- 1 teaspoon chili powder
- Juice of 2 limes
- 1/4 cup chopped fresh cilantro
- 1/2 cup diced red bell pepper
- Salt and pepper to taste
- 1/2 cup crumbled feta cheese (optional)
How-To Steps
Preheat your grill to medium-high heat. Brush the corn with olive oil and sprinkle with chili powder. Grill the corn for about 10 minutes, turning occasionally until it is charred and cooked through. Remove from the grill and let cool.
In a small bowl, whisk together the lime juice, salt, and pepper. Adjust seasoning to taste.
Once the corn is cool, cut the kernels off the cob and place them in a large bowl. Add diced red bell pepper, chopped cilantro, and feta cheese if using. Drizzle the dressing over the top and gently toss to combine.
Let the salad chill in the refrigerator for about 10 minutes before serving. Enjoy your vibrant and flavorful salad!
Extra Tips
- Feel free to customize this salad by adding black beans or avocado for a more filling dish.
Nutritional Breakdown (Per Serving)
- Calories: 220 kcal
- Total Fat: 10g
- Saturated Fat: 3g
- Cholesterol: 10mg
- Sodium: 250mg
- Total Carbohydrates: 30g
- Dietary Fiber: 5g
- Sugars: 5g
- Protein: 7g