High-Protein Greek Bakery Bagels

Name: High-Protein Greek Bakery Bagels
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8 bagels
Ingredients: 2 cups all-purpose flour; 1 cup plain Greek yogurt; 1/4 cup protein powder (unflavored or vanilla); 1 tbsp baking powder; 1 tsp salt; 1 tbsp honey (optional); 2 tbsp water (if needed)

Highlighted under: Bakery-Style Treat Recipes

I absolutely love making these High-Protein Greek Bakery Bagels! They are incredibly satisfying, with a chewy texture that rivals any bakery bagel. I enjoy creating a healthier version by incorporating Greek yogurt and protein powder, which makes them not only delicious but also a great source of nourishment. Whether I’m having them for breakfast topped with cream cheese or as a savory lunch bagel sandwich, they never disappoint. Plus, they only take 30 minutes from start to finish, so I can whip them up easily any day of the week!

Created by

Emily

Last updated on 2026-01-25T18:58:27.655Z

During my experimentation with bagels, I found that incorporating Greek yogurt not only adds a wonderful flavor but also increases the protein content significantly. This method yields a texture that stays soft and chewy, unlike the traditional bagels that can sometimes turn dense. It has become my go-to technique for crafting delicious bagels at home.

What I love most about this recipe is its versatility. You can easily customize the flavors by adding herbs or spices to the dough. I once added some everything bagel seasoning, and the result was phenomenal! These bagels are a family favorite, and I always make a double batch to ensure we have enough on hand for quick breakfasts!

Why You'll Love These Bagels
High-protein twist on a classic favorite
Simple ingredients you probably already have
Versatile and can be dressed up with toppings or spread

Understanding Key Ingredients

The combination of Greek yogurt and protein powder in these bagels is crucial for achieving a dense yet chewy texture. Greek yogurt not only adds moisture but also contributes a subtle tanginess, enhancing the bagel’s flavor profile. For the protein powder, choose a flavor that complements your toppings; vanilla often pairs well with sweet spreads, while unflavored allows for more savory options.

All-purpose flour is the traditional choice for bagels due to its high gluten content, which helps develop that signature chewy bite. If you're looking for a gluten-free option, you can experiment with a gluten-free all-purpose blend, although the texture may vary. Just be sure to check the blend contains sufficient binding agents.

Troubleshooting the Dough

When mixing the dough, if it appears crumbly or dry, don’t hesitate to add the optional water one tablespoon at a time until just combined. The right dough consistency should be slightly tacky but not overly sticky. If you find it’s too wet after kneading, sprinkle a touch more flour during the kneading process to achieve the perfect balance.

While shaping the bagels, remember that over-stretching can lead to cracks during baking. Gently pinch and stretch to form the hole while keeping a uniform thickness throughout. If rough edges appear, simply use your fingers to smooth them out before baking. This attention to detail helps ensure that each bagel bakes evenly for a consistent texture.

Ingredients

Gather these ingredients to make your High-Protein Greek Bakery Bagels!

Bagel Ingredients

2 cups all-purpose flour
1 cup plain Greek yogurt
1/4 cup protein powder (unflavored or vanilla)
1 tbsp baking powder
1 tsp salt
1 tbsp honey (optional)
2 tbsp water (if needed)

Mix and prepare these ingredients for a delightful bagel-making experience!

Instructions

Follow these simple steps to make your bagels from scratch!

Preheat the Oven

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Combine Dry Ingredients

In a large bowl, mix the flour, protein powder, baking powder, and salt until well combined.

Add Greek Yogurt

Add the Greek yogurt and the honey (if using) to the dry ingredients. Stir until a dough starts to form, adding water if the mixture is too dry.

Knead the Dough

Turn the dough onto a floured surface and knead gently for about 2-3 minutes until smooth.

Shape the Bagels

Divide the dough into 8 equal portions. Roll each portion into a ball and then poke a hole in the center with your finger, stretching it to form a bagel shape.

Bake the Bagels

Place the bagels on the prepared baking sheet and bake in the preheated oven for 20 minutes, or until golden brown.

Once your bagels are baked, let them cool slightly before serving. Enjoy!

Pro Tips

Feel free to enhance your bagels by adding herbs or spices to the dough for extra flavor. Also, consider topping them with sesame seeds or poppy seeds before baking for added crunch.

Storing and Reheating

Once baked, let your bagels cool completely on a wire rack to prevent any moisture buildup underneath. Store them in an airtight container at room temperature for up to two days. If you want to keep them longer, consider freezing them; individually wrap each bagel in plastic wrap and then place them in a freezer bag. They can last up to three months in the freezer.

To reheat, simply pop them in a toaster to crisp them up, or for a softer option, microwave them wrapped in a damp paper towel for about 15-20 seconds. If you prefer a warm, toasted exterior, slice the bagel and toast each half under the broiler for about a minute, keeping an eye on them to prevent burning.

Topping and Serving Ideas

These bagels are incredibly versatile! For a classic breakfast option, spread a generous layer of cream cheese with a sprinkle of everything bagel seasoning. If you're feeling adventurous, try different flavor profiles like avocado with a drizzle of lemon juice and a sprinkle of red pepper flakes or smoked salmon topped with capers for a more gourmet experience.

For lunch, these bagels can be used as a wholesome base for sandwiches. Try them with turkey, spinach, and hummus for a healthy twist. You can also make mini bagel pizzas by adding tomato sauce, cheese, and your favorite toppings, then baking them for another 10 minutes until the cheese is bubbly and golden.

Questions About Recipes

→ Can I use whole wheat flour instead of all-purpose flour?

Yes, you can substitute whole wheat flour, but the texture may be denser.

→ How do I store leftover bagels?

Store them in an airtight container at room temperature for 1-2 days, or freeze them for longer storage.

→ Can I add toppings to these bagels?

Absolutely! Feel free to sprinkle on seeds, cheese, or even garlic before baking.

→ Are these bagels suitable for a gluten-free diet?

You could try a gluten-free flour blend, but be aware the texture and taste may vary.