Harissa Roast Salmon Chickpea Couscous

Name: Harissa Roast Salmon Chickpea Couscous
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 salmon fillets; 2 tablespoons harissa paste; 1 tablespoon olive oil; Salt and pepper to taste; 1 cup couscous; 1 can (15 oz) chickpeas, drained and rinsed; 2 cups vegetable broth; 1/2 cup cherry tomatoes, halved; 1/4 cup fresh parsley, chopped; Juice of 1 lemon

Highlighted under: Global Culinary Recipe Ideas

A delightful dish featuring tender salmon roasted to perfection with spicy harissa, served over a bed of fluffy chickpea couscous.

Created by

Emily

Last updated on 2025-12-23T22:55:28.954Z

This Harissa Roast Salmon Chickpea Couscous is not only packed with flavor but also provides a healthy balance of protein and carbohydrates. The combination of spicy harissa and flaky salmon is perfect for a nutritious weeknight dinner.

        Why You'll Love This Recipe
        Spicy and aromatic harissa brings a unique flavor to the salmon
Nutritious chickpeas add protein and texture to the dish
Quick and easy to prepare, perfect for busy weeknights
Colorful presentation makes it a feast for the eyes

      

A Perfect Weeknight Meal

Harissa Roast Salmon Chickpea Couscous is not just a meal; it's a celebration of flavors and nutrition. This dish is perfect for busy weeknights when you want something quick yet satisfying. With a preparation time of under 30 minutes, you can have a wholesome dinner ready in no time. The combination of roasted salmon and fluffy couscous makes this dish a standout on your dinner table.

The oven does most of the work, allowing you to focus on other evening tasks. The spicy harissa paste infuses the salmon with its bold flavors, which complement the mild chickpea couscous beautifully. This recipe is sure to impress your family and friends, delivering both taste and health benefits.

Nutritional Benefits

This dish is packed with nutrients that will fuel your body and delight your taste buds. Salmon is an excellent source of omega-3 fatty acids, which are essential for heart health and cognitive function. Coupled with chickpeas, which are rich in protein and fiber, this meal provides a balanced array of nutrients that support overall health.

Chickpeas also bring a satisfying texture to the dish, making every bite a delight. The addition of fresh parsley and cherry tomatoes not only enhances the flavor but also adds vital vitamins and antioxidants, making this dish as healthy as it is delicious.

Customizing Your Dish

One of the great advantages of this recipe is its versatility. You can easily customize the ingredients to suit your preferences or dietary needs. For instance, if you're looking for a lower-carb option, swap out the couscous for cauliflower rice. Alternatively, if you prefer a milder flavor, you can use less harissa paste or choose a different spice blend altogether.

Feel free to add seasonal vegetables to the couscous for an extra burst of flavor and nutrition. Bell peppers, zucchini, or spinach can be excellent additions. This adaptability makes Harissa Roast Salmon Chickpea Couscous a dish you'll want to revisit time and again.

Ingredients

For the Salmon

4 salmon fillets
2 tablespoons harissa paste
1 tablespoon olive oil
Salt and pepper to taste

For the Couscous

1 cup couscous
1 can (15 oz) chickpeas, drained and rinsed
2 cups vegetable broth
1/2 cup cherry tomatoes, halved
1/4 cup fresh parsley, chopped
Juice of 1 lemon

Combine the ingredients as needed for a flavorful meal.

Instructions

Prepare the Salmon

Preheat the oven to 400°F (200°C). In a bowl, mix the harissa paste with olive oil, salt, and pepper. Brush this mixture over the salmon fillets.

Roast the Salmon

Place the salmon fillets on a baking sheet lined with parchment paper. Roast in the preheated oven for 15-20 minutes until cooked through and flaky.

Cook the Couscous

In a saucepan, bring the vegetable broth to a boil. Add the couscous and chickpeas, stirring to combine. Remove from heat, cover, and let sit for 5 minutes.

Finish the Couscous

Fluff the couscous with a fork, then stir in the cherry tomatoes, parsley, and lemon juice. Season with salt and pepper to taste.

Serve

Plate the couscous, top with roasted salmon, and enjoy your delicious meal!

Serve warm for the best experience!

Storing Leftovers

If you have leftover Harissa Roast Salmon Chickpea Couscous, you’re in luck! This dish stores well in the refrigerator and can be enjoyed for up to three days. To keep it fresh, store the salmon and couscous in an airtight container. When reheating, do so gently in the microwave or on the stovetop to preserve the textures and flavors.

You can also enjoy the leftovers cold as a salad, simply by adding some extra lemon juice and a drizzle of olive oil. This makes for a quick and tasty lunch option that’s just as delicious as the original meal.

Perfect Pairings

To complement the spicy flavors of the harissa roast salmon, consider serving this dish with a crisp green salad. A simple arugula salad with a lemon vinaigrette can balance the richness of the salmon beautifully. You could also serve some grilled or roasted vegetables on the side for added color and nutrition.

For a beverage pairing, a chilled white wine like Sauvignon Blanc or a light-bodied red like Pinot Noir can enhance your dining experience. If you prefer a non-alcoholic option, a sparkling water with a squeeze of lemon would refresh your palate.

Tips for Success

To ensure your salmon is perfectly cooked, keep an eye on it as it roasts. Cooking times may vary depending on the thickness of your fillets. A good rule of thumb is to cook the salmon until it flakes easily with a fork. If you have a meat thermometer, aim for an internal temperature of 145°F (63°C) for safe consumption.

Additionally, feel free to experiment with the harissa paste. Different brands have varying levels of heat, so taste as you go to find the perfect balance for your palate. The right amount of spice can elevate this dish from great to unforgettable.

Questions About Recipes

→ Can I use another type of fish?

Yes, you can substitute salmon with trout or any firm white fish.

→ Is this recipe gluten-free?

Yes, if you use gluten-free couscous or quinoa as a substitute.

→ How can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can I prepare this dish ahead of time?

You can prepare the couscous and salmon separately and combine them just before serving for the best texture.